Fiona Grainger
Trauma Informed EMDR PsychotherapistHi, I’m Fiona Grainger, a Trauma-Informed EMDR Psychotherapist. I currently work for a domestic abuse charity, lecture in Counselling and Psychotherapy at WCUC, and run a private practice. I have seven years of experience, including working in a school and various charity settings. My clients have ranged in age from 12 to 83 years old.
I specialise in trauma, PTSD, addiction, OCD, anxiety, anger, behavioural change, depression, panic attacks, and relationship issues. If a healthcare professional has given you a diagnosis, or if you have tried to diagnose yourself and are left with unanswered questions, I understand—I’ve been there myself. That’s why I know there is always hope. If you want to make changes in your life, I can help you and show you how. This can give you a new outlook—greater self-awareness and the ability to manage your emotions and life in a happier, healthier way.
My approach includes Cognitive Behavioural Therapy (CBT), which helps you understand how your feelings, thoughts, and behaviours are connected. By changing one, we can influence the others. I also use Narrative Exposure Therapy, Transactional Analysis, Compassion-Focused Therapy (CFT), and EMDR (Eye Movement Desensitisation and Reprocessing), which helps process and recover from past trauma or phobias. This enables you to see things from a different perspective and relieves the symptoms and distress you may be experiencing.
I believe each individual is unique—this is your life, and you need to live it your way. But we all need help sometimes. My aim is to support you in as few sessions as possible. I am based in Leamington Spa and offer sessions both in person and online.
For more information, and to book a consultation with Fiona Grainger, please contact Serendipity Psychology today. Whether you are looking for individual therapy, couples therapy or family therapy, Serendipity Psychology can assist you today – offering online & face-to-face sessions.
Where Fiona Works
Qualifications & Training
- BA (Hons) in Counselling
- 2024 GTEP Training 2024
- EMDR Europe Accredited Training EMDR Practitioner
Specialisms & Modalities
- Trauma
- PTSD
- OCD
- CBT
- EMDR
- CFT
Professional Registration
- BACP 385049
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